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More Room to Breathe: Returning Client Retreat

May 9 -12, 2023 | Asheville, NC

Please note...

  • This retreat is for you if you have been on a Room to Breathe Retreat, participated in Understanding You, or have some prior knowledge of IFS and Mindfulness Practices. 

  • If you're unsure about meeting the criteria, or would like to partake in a prep session to qualify, please reach out!

What's Included:

  • 3 nights, 4 days

  • Enjoy time in nature to get to know and accept all parts of yourself

  • Onsite masseuse with a 60-minute session per person included

  • Food prepared for you - all meals, plus snacks!

  • Mindful stretching on the beautiful deck morning and night 

  • Hiking in the Blue Ridge Mountains

  • Meditation

  • Parts work


  • Transportation to Asheville, NC is not included.

  • If you choose to fly in for this retreat, we can organize pickup from Asheville airport.

Rooming Options:

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Private Queen Room

(4 Rooms Available)

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Shared Triple Room

(3 Spaces Available - Top Bunks Unoccupied)

Secure your spot for this self-care experience!
Use the buttons below to select your room type and register.

Payment plans are available - click your preferred room choice above to see payment options. 

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