Free Guided Meditation
Thursday, November 23rd at 9am ET
Escape the Holiday Chaos
However you choose to celebrate what is traditionally (and somewhat insensitively) known as Thanksgiving, there typically tends to be stress and anxiety around family holidays.
Find Gratitude and Grounding
Join us for a 20-minute guided meditation on Thursday, November 23rd at 9am ET - while picking up last minute groceries, or by carving out a moment of solitude with a cozy beverage - to mindfully practice gratitude and feel the power of the pause.